As healthcare providers we are all susceptible to compassion fatigue by the nature of our profession. There is only so much we have to give, and when we are depleted we run the risk of burning out.

This workshop will help you recognize your danger signs, the red flags that signal your need for some respite and more balance in order to recover; and the presenter will outline ways in which caregivers can better metaphorically "put on their own oxygen mask first."